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The Heart of the Matter

The Heart of the Matter is a podcast that promotes self-care, healing and wellness through exploring internal well-being, relationships and connection to others, and social issues.
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Now displaying: November, 2020
Nov 29, 2020

Dr. Ricky Pope is a psychologist at San Diego State University’s Counseling & Psychological Services.

Dr. Pope is an engaging speaker, with a calming voice, and joined THOTM to share his journey from dropping out of high school to becoming a psychologist.

He describes his early struggles in school, navigating higher education as an African American male, the positive impact of mentors, and his inspiration for wanting to help and heal others. 

Nov 10, 2020

In this episode, we speak with returning guest LMFT Tracy Gilmour-Nimoy.  We discuss her pregnancy and infant loss, her grieving and healing process, and how that is shaping her therapeutic work.  We also discuss Women's health and other topics that are sure to move you emotionally as we explore these tough topics that impact so many people.

 

Books and resources mentioned in this episode:
 
Connect with Tracy at her website.
 
Maybe You Should Talk to Someone by Lori Gottlieb (every therapist should read this!)
 
It's OK That You're Not OK by Megan Devine 
 
Alexandra Sacks M.D., reproductive psychiatrist
 
Additional resources:

Postpartum Support International 

https://www.postpartum.net/

Postpartum Health Alliance (local resource)

https://postpartumhealthalliance.org/

Share Pregnancy & Infant Loss Support

http://nationalshare.org/

Empty Cradle: Pregnancy & Infant Loss Support, Education, & Remembrance 

https://www.emptycradle.org

Postpartum Dads

http://www.postpartumdads.org/

Postpartum Men

http://postpartummen.com/

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