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The Heart of the Matter

The Heart of the Matter is a podcast that promotes self-care, healing and wellness through exploring internal well-being, relationships and connection to others, and social issues.
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Now displaying: February, 2021
Feb 26, 2021

Alex Amar Kannan is an attorney and independent filmmaker. He operates a practice (Kannan Law Firm, Inc.) in Spring Valley, Ca that focuses on immigration, criminal and personal injury cases. However, we talked more about his passion for making documentaries and his advocacy for immigrant and transgender communities. Alex also shared his approach to personal wellness and managing job stress.

For more info on Kannan Law Firm, Inc., visit the website:

https://san-diego-abogado.com

Feb 14, 2021

For episode 53, we chat with Ashton Szabo, an authentic tantric yoga teacher and educator.  We discuss the many applications of yoga for the healing journey.  We explore topics such as the embodiment of our experience, transcendence, and connection.  Join us as we discover how yoga can be used to bring us back to the body to get connected with ourselves and life.

Connect with Ashton

http://yogawithashton.com/

 

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