Sometimes our best conversations happen before we press “record”. This time, we just pressed the button and let an organic conversation become the episode. We had a great conversation about doing deep personal work, martial arts, emotionally disconnected men, and becoming our best selves. We hope you all join in and keep the conversation going.  If you enjoy our episodes, like it, share it and subscribe on our webpage.

This episode is the first of several that will highlight martial arts as a wellness practice and way of life. Our guest, Rafael Davis is a black belt in Brazilian Jujitsu, who was led to martial arts after a devastating motorcycle accident that left him disabled. He talked with us about the accident, his physical and emotional healing, and his journey to becoming a 3-time BJJ world champion.  In addition, we also discuss the path to self-mastery and the importance of financial wellness.