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The Heart of the Matter

The Heart of the Matter is a podcast that promotes self-care, healing and wellness through exploring internal well-being, relationships and connection to others, and social issues.
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May 31, 2020

On episode #39, our guests are Dr. Ngonzi Truth Chrushshon and Dr. Mychal Odom. Dr. Truth is a PhD candidate in clinical psychology, with a private practice in Atlanta, Georgia. Dr. Odom, is a history and black studies professor for the San Diego Community College District and a community activists. We discussed police violence against black people, mental health implications, and ways to take action.

 

Resources:

Tapping Technique to Neutralize Trauna

 https://www.healthline.com/health/eft-tapping#treatment

 

Finding a therapist: http://www.faithhopelovecommunity.com/mental-health-resources-2/


A dialogue on Retraumatization in the Black Community

Tuesday, June 2, 2020

11:00am - 1:00pm PDT

  https://retraumatizationandresilienceintheblackcommunity.eventbrite.com  

 

Dangerous Images to Avoid

https://www.linkedin.com/pulse/dangerous-images-avoid-joseph-smedley-ph-d-lmhc

 

Check out our companion Zoom video for this episode on YouTube from which the episode audio is pulled.

https://youtu.be/d0vVDcyCQDc

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